Steak and Onion in a Jacket

Steak and onions cooked in red wine and mustard make a luxury filling for the humble baked potato. Add a green salad to complete the meal.

• Ready In: 1 hr 20 mins
• Serves: 2

Ingredients

• 2  baking potatoes, scrubbed
• 1  tablespoon  vegetable oil
• 2  large onions, sliced
• 6 -8  ounces rump steak, cut into slices
• 1  teaspoon Dijon mustard
• 4  tablespoons red wine
•  salt & freshly ground black pepper
•  parsley, to garnish

Directions

1. Preheat the oven to 400°F.
2. Scrub the potatoes and place in the oven.
3. After the potatoes have been cooking for 45 minutes heat the oil in a frying pan and gently fry the onions until golden brown and soft (this should take about 15 minutes).
4. Increase the heat, add the steak and fry for 3-4 minutes or until cooked.
5. Stir in the mustard, wine and seasoning, and continue cooking for 1 minute.
6. When the potatoes are cooked cut them in half lengthways and spoon in the steak and onion filling. Serve immediately garnished with freshly chopped parsley.