Stacey E's Yummy Veggie Burgers!
- Reviews 1
Ready In: 21 mins
Serves: 8
Yields: 8 patties
Ingredients
- 1 carrot, sliced
- 1 (15 ounce) can garbanzo beans
- 2 cups store-brand fresh salsa
- 1 cup crushed corn flakes
- 1⁄2 cup whole wheat flour
- 1⁄2 teaspoon fresh pepper
- salt
- 1 pinch chili powder
Directions
- Microwave carrot slices in 1/4 inch water for 2 minutes. Drain.
- Mash carrots and garbanzo beans.
- Add salsa and corn flakes.
- Mix in flour. Add more salsa if mixture is too thick.
- Season with pepper, salt and chile powder.
- Form into 8 patties.
- Either fry on medium high heat (with cooking spray) for 8 minutes per side, until golden brown or spray cookie sheet and bake at 375 for 15 minutes.
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