Squash Soup With Scallops
- Reviews 1
Ready In: 40 mins
Serves: 4
Ingredients
- 1 small butternut squash (about 2 pounds)
- 2 cups red onions, roughly chopped
- 4 garlic cloves, roughly chopped
- 1 tablespoon fresh rosemary, minced or 1 teaspoon dried rosemary
- 1⁄4 teaspoon red pepper flakes (optional)
- 1 1⁄2 tablespoons extra virgin olive oil
- 4 cups low sodium vegetable broth or 4 cups low sodium chicken broth
- 1 (14 ounce) can cannellini beans, drained and rinsed well
- 1 lb sea scallops, tough muscle removed
- 1⁄2 cup fresh flat leaf parsley, minced
- salt & freshly ground black pepper
Directions
- Cut squash in half, seed, peeled and dice.
- Place squash, onions, garlic, rosemary and red pepper into bowl of food processor and puree.
- Heat a soup pot over medium heat and add 1/2 tablespoon of the oil. Add the squash mixture and cook, stirring, for 5 minutes. Add broth and beans
- Add salt and pepper to taste.
- Bring to a boil then reduce heat and simmer for 15 minutes.
- Cut scallops in half horizontally.
- Pat dry, season with salt and pepper to taste.
- Heat a large skillet over medium-high heat adding the remaining tablespoon of oil.
- Add scallops, cook for 1 minute.
- Turn, cook for 1 minute more, or until opaque.
- Transfer scallops to side dish.
- Ladle the squash soup into large bowls. Divide the scallops among the bowls and sprinkle with parsley.
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