Squash-Quinoa Soup
- Reviews 1
Ready In: 32 mins
Serves: 6
Yields: 6 1.3-cup servings
Ingredients
- 12 ounces boneless skinless chicken breast halves, cut into 1-inch pieces
- 1⁄3 cup shallots or 1⁄3 cup onion, finely chopped
- 2 teaspoons olive oil (or canola oil)
- 2 (14 ounce) cans reduced-sodium chicken broth
- 1 (5 1/2ounce) can apricot nectar
- 1 lb butternut squash, peeled, halved, seeded, and cut into 1-inch cubes
- 3⁄4 cup quinoa, rinsed and drained
- 1 teaspoon ground cumin
- 2 small zucchini, halved lengthwise and cut into 1-inch pieces
Directions
- In saucepan cook chicken and shallot in hot oil over medium heat 2 to 3 minutes or until shallots are tender, stirring occasionally.
- Add broth, apricot nectar, squash, quinoa, and cumin. Bring to boiling; reduce heat.
- Simmer, covered, 5 minutes. Add zucchini.
- Cover and cook 10 minutes more or until squash and quinoa are tender.
- Season to taste with salt and ground black pepper. Makes 6 (1-1/3 cup) servings.
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