Squash and Pinto Beans

Nice mix of summer vegetables.

• Ready In: 30 mins
• Serves: 4

Ingredients

• 1  teaspoon canola oil
• 1⁄4 cup onion, chopped
• 2  garlic cloves, minced
• 1  cup zucchini, sliced into 1/4 inch slices
• 1  cup  yellow squash, sliced into 1/4 inch slices
• 1  cup tomatoes, chopped
• 3⁄4 cup canned pinto beans, rinsed and drained
• 1⁄2 cup whole kernel corn
• 1⁄2 cup fat-free cheddar cheese
• 1⁄2 teaspoon salt
• 1⁄2 teaspoon black pepper
• 1⁄2 teaspoon thyme

Directions

1. Heat oil and saute onions, garlic and squashed for 2-3 minutes. Add remaining ingredients except cheese. Cover and simmer slowly for 15 minutes. Remove lid and top with cheese and allow to melt. If you prefer a browned cheese, place under broiler for 2-4 minutes.