Spirulina, Quick Oats, Mango and Ginger Smoothie

This is a fantastic breakfast or lunch smoothie that is both nutritious and will leave you satisfied between meals.

• Ready In: 7 mins
• Serves: 2
• Yields: 2 Large Cups

Ingredients

• 1⁄2 cup quick oats, cooked according to instructions
• 2  tablespoons  fresh  spirulina, paste
• 1  inch fresh ginger, peeled and sliced
• 1  large mango, peeled and pit remove
• 1⁄2 cup  orange juice
• 1⁄2 tablespoon flax seed
•  ice, to preference

Directions

1. Cook the quick oats according the to instructions to avoid under cooked oats and excess water.
2. Once cooked add the oats to a blender with the rest of the ingredients and blend until pureed.