Spirals With Garbanzos, Olives and Artichokes

From Eden Foods. This will be great for lunches!

• Ready In: 30 mins
• Serves: 6

Ingredients

• 12  ounces  spiral pasta
• 1⁄4 cup olive oil
• 1⁄4 teaspoon red pepper flakes (to taste)
• 1  cup onion, diced
• 6  garlic cloves, diced
• 1  cup artichoke heart, water packed, quartered
• 1  medium yellow bell pepper, chopped
• 2  cups vegetable broth
• 1  cup pitted black olives, drained, leave whole
• 15  ounces  canned garbanzo beans, drained
• 28  ounces  canned chopped tomatoes with basil
• 1⁄2 teaspoon salt (to taste)
• 1  tablespoon fresh parsley, minced
• 1⁄8 teaspoon fresh ground black pepper (to taste)

Directions

1. Cook pasta as package directs.
2. While the pasta is cooking, place olive oil, red pepper flakes and onions in a skillet, sauté over medium heat until golden.
3. Add garlic, artichokes, yellow pepper, and sauté until browned. Add broth, olives, garbanzos and tomatoes.
4. Gently simmer 5 minutes. Place drained pasta in a large bowl, pour the sauce over and toss.
5. Season to taste with black pepper and garnish with parsley.