Spinach Stuffed Chicken Breasts for Two

Great low fat chicken recipe. Great for folks on LAWL.

• Ready In: 20 mins
• Serves: 2

Ingredients

• 1⁄3 cup water
• 2  tablespoons  fat-free Italian salad dressing, divided
• 2  cups  chopped fresh spinach leaves
• 2⁄3 cup  Stove Top low-sodium chicken stuffing mix
• 1  tablespoon  coarsely chopped  roasted red pepper
• 2  boneless skinless chicken breast halves, pounded to 1/4 inch thickness
• 1⁄4 cup  shredded reduced-fat mozzarella cheese

Directions

1. Preheat oven to 350 degrees F. Bring water and 1 tbsp of the dressing to boil in large skillet on medium-high heat. Stir in spinach, stuffing mix and peppers; cover. Remove from heat, let stand 5 minutes. Set aside.
2. Place chicken, top-sides down, on large cutting board; spread evenly with stuffing mixture. Starting at one of the short ends, tightly roll up each chicken breast. Place, seam sides down, in 8 inch square baking dish. Brush with remaining 1 T. dressing.
3. Bake 35 minutes, sprinkle with cheese. Bake an additional 5 minutes or until cheeses is melted and chicken in cooked through (170 degrees).
4. 1/2 recipe = 1 serving.
5. LAWL count- 1 protein, 1 veg, 1 starch, 1 condiment, 1/2 dairy.