Spinach Pie

Several years ago I lost a lot of weight and this recipe was one that I used quite often. I use a lot of seasoning in mine. One quarter of the pie is about 119 calories with only 2.2 grams of fat. (Or 9 Weight Watcher Pts. for the whole pie.) Very easy to make!

• Ready In: 1 hr
• Serves: 4
• Yields: 1 pie

Ingredients

• 1 (10 ounce) package frozen spinach (squeeze out moisture)
• 1  cup fat-free cottage cheese (or low)
• 3  egg whites
• 4  tablespoons parmesan cheese
•  garlic salt (to taste)
•  pepper (to taste)
•  onion powder (to taste)

Directions

1. Combine all ingredients.
2. Place into pie plate that has been sprayed with a cooking spray.
3. Bake at 350 degrees for about 45 minutes or until top is browned.