Spinach Cheese Bake

from cooking light, a healthy casserole.

• Ready In: 50 mins
• Serves: 12

Ingredients

•  cooking spray
• 1  tablespoon butter, melted
• 2 (6 ounce) bags  fresh  Baby Spinach
• 1  cup  shredded cheddar cheese
• 1  cup  shredded monterey jack cheese
• 1 1⁄3 cups flour
• 1 1⁄2 cups low-fat milk
• 1  cup egg substitute
• 1  teaspoon baking powder
•  salt and pepper, to taste
• 2  teaspoons Dijon mustard
• 1  pinch  fresh ground nutmeg
• 1  pinch cayenne pepper

Directions

1. preheat oven to 350.
2. spray a 13x9" pan with spray and add melted butter to coat.
3. place spinach in bottom of dish, sprinkle with cheeses.
4. combine remaining ingredients in a bowl and mix well.
5. pour into pan and bake for 40 minutes until lightly browned.