Spicy Sweet Potato Wedges

Adapted from Cooking Light. Serving size: 3 wedges. Per serving: 153 calories, 0.4 g fat, 35.5 g carb, 0 mg cholesterol, 2.3 g fiber.

• Ready In: 40 mins
• Serves: 8

Ingredients

• 6  sweet potatoes (about 2 1/2 lb.)
• 2  teaspoons sugar
• 1⁄2 teaspoon salt
• 1⁄4 teaspoon cayenne pepper
• 1⁄8 teaspoon black pepper

Directions

1. Peel potatoes; cut each potato lengthwise into quarters.
2. Put the potatoes in a large bowl; coat with cooking spray.
3. Combine the remaining ingredients; sprinkle over potatoes, tossing well to coat.
4. Arrange potatoes, cut sides down, in a single layer on a baking sheet.
5. Bake at 500° for 10 minutes; turn wedges over.
6. Bake for 10 more minutes or until tender and beginning to brown.