Spicy Spaghetti Squash

A tasty replacement for spaghetti

• Ready In: 45 mins
• Serves: 6

Ingredients

• 1  large spaghetti squash
• 1  lb sausage
• 5  garlic cloves, minced
• 24  ounces crushed tomatoes
• 24  ounces diced tomatoes
• 1⁄2 cup dry red wine
• 3  teaspoons capers
• 3  teaspoons fresh oregano
• 3  teaspoons fresh basil
• 2  tablespoons crushed red pepper flakes
• 4  tablespoons parsley, finely chopped
• 4  green onions, finely chopped
• 3  red onions, minced
• 1⁄3 cup  olive, sliced
• 1⁄2 cup carrot, finely chopped
• 3  cups  sliced mushrooms
• 4  red bell peppers

Directions

1. Brown sausage and strain out.
2. Sauté onions in remaining grease.
3. Add garlic and green onions for 2 minute.
4. Add mushrooms till cooked down.
5. Add bell peppers and carrots for 3 minute.
6. Add meat back inches.
7. Add Diced tomatoes then herbs then wine, cook for 1 minute.
8. Add Crushed tomatoes then remaining ingredients.
9. Simmer for 30 minutes.
10. Add Spaghetti squash.
11. EAT!