Spicy Oven Baked Onion Rings

I am not a fan of fried foods. After trying a few different oven baked recipes, I came up with this one. Feel free to cut out the jalapeno or lessen the cayenne if you don't like spicy rings.

• Ready In: 55 mins
• Serves: 4

Ingredients

• 2  onions (sliced into 1/4 to 1/2 inch rings)
• 2  cups panko breadcrumbs (Japanese bread crumbs)
• 2  tablespoons  jalapenos (finely chopped)
• 1⁄2 teaspoon cayenne
• 1⁄2 teaspoon curry powder
• 1⁄2 teaspoon garlic powder
• 2  eggs
• 1⁄2 cup flour

Directions

1. Spray a cookie sheet with non stick spray.
2. Combine bread crumbs, jalapeno, cayenne, curry, and garlic in a shallow baking dish.
3. Beat eggs in a bowl.
4. Put flour into a bowl.
5. Dredge onions (a few at a time) in flour.
6. Coat them in egg (one at a time).
7. Cover completely with bread crumb mixture.
8. Place in a single layer on cookie sheet.
9. Spray rings with more non stick spray.
10. Cook 30- 45 minutes, depending on thickness.