Spicy Lentil Soup (From Passionate Homemaking)
Ready In: 32 hrs
Serves: 11
Yields: 11 cup
Ingredients
- 1 tablespoon coconut oil
- 2 cups chopped onions
- 2 carrots
- 2 celery
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1 teaspoon ground red pepper (optional)
- 1⁄4 teaspoon ground pepper
- 2 garlic cloves, minced
- 3 1⁄3 cups water
- 2 1⁄3 cups dried lentils
- 1⁄3 cup cilantro
- 42 ounces chicken broth
- 1 (28 ounce) can diced tomatoes, undrained
- sour cream
Directions
- Preparation: Soak lentils overnight in water. Drain and rinse lentils. Heat oil in a large pot oven over medium-high heat. Add the vegetables; saute for 3 minutes. Add the cumin, chili powder, red pepper, salt, black pepper, and garlic; saute for 1 minute. Add water, lentils, cilantro, broth, and diced tomatoes; bring to a boil. Reduce heat; simmer 1 hour. (I found it took more like two hours for my peas, so definitely start earlier than I did to make sure they are completed in time for dinner!).
- Reserve 2 cups lentil mixture. Place half of remaining mixture in blender; process until smooth. Pour pureed soup into a large bowl. Repeat procedure with other half of remaining mixture. Stir in reserved 2 cups lentil mixture. Garnish with 1 tablespoon sour cream and a cilantro sprig, if desired.
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