Spicy Grilled Pork Chops

From Cooking Light Cookbook, 1989. I am keeping it here for another day. 8 hour marinade. 217 calories per chop.

• Ready In: 8 hrs 20 mins
• Serves: 6

Ingredients

• 6 (6 ounce)  lean pork chops, center cut, 1/2 " thick
• 1 1⁄4 cups water
• 2  tablespoons vinegar
• 2  tablespoons onions, minced
• 1  tablespoon Worcestershire sauce
• 2  teaspoons sugar
• 1 1⁄4 teaspoons pepper
• 1  teaspoon chili powder
• 1⁄2 teaspoon dry mustard
• 1⁄4 teaspoon garlic powder
• 1⁄4 teaspoon  ground red pepper
• 1⁄4 teaspoon  hot sauce
•  vegetable oil cooking spray

Directions

1. Trim pork chops and place them in a shallow dish; set aside.
2. Combine water and next 10 ingredients in a medium saucepan and bring to a boil.
3. Pour over the chops.
4. Cover and marinate in refrigerator 8 hours, turning occasionally.
5. Remove chops from marinade; reserving marinade.
6. Coat grill rack with cooking spray; place on grill over medium-hot coals.
7. Cook chops 15-20 minutes or until tender, turning and basting frequently with reserved marinade.