Spicy Fish With Tamarind Sauce

From Diabetes Forecast. Looks awesome, posting here for safe-keeping.

• Ready In: 35 mins
• Serves: 4

Ingredients

• 1  teaspoon mustard seeds (black or yellow)
• 2  dried red chilies
• 2  tablespoons tamarind paste
• 1⁄2 cup warm water
• 1  tablespoon olive oil
• 2  onions, sliced
• 2  garlic cloves, minced
• 2  teaspoons  grated ginger
• 2  teaspoons curry powder
•  salt
• 1  lb salmon fillet, cut into 4 pieces

Directions

1. Grind mustard seeds and chilies in a spice grinder and set aside.
2. Combine tamarind paste and warm water in a small bow and mash together to make a brown liquid. Strain through a sieve to remove solids. Toss solids, retain liquid.
3. Heat oil in large skillet over medium heat. saute onion and garlic for 5 minutes. Add ginger, saute for 2 more minutes. Add curry powder and mustard-chili mixture. Saute 1 minute. Add tamarind water and a dash of salt. Add fish. Simmer 10 minutes or so until the fish is cooked.