Spicy Cornish Game Hens – Pressure Cooker

You can use any other meat that has bones for this recipe. The meat should detach easily from the bone after cooking.

• Ready In: 30 mins
• Serves: 2
• Yields: 1 pot

Ingredients

• 1  Cornish hen
• 2  tablespoons olive oil
• 4  celery ribs
• 2  cups  baby carrots
• 1  tablespoon Worcestershire sauce
• 2  teaspoons Tabasco sauce
• 2  tablespoons garlic, chopped
• 2  tablespoons onions, chopped
• 1⁄3 cup green onion (optional)
• 1  cup water
•  salt and pepper

Directions

1. Heat oil in pressure cooker at medium heat, and brown Cornish hen for about 3 minutes on each side.
2. Combine all other ingredients in a bowl, and pour over hen.
3. Close lid securely with pressure regulator on vent pipe.
4. Cook at high heat until pressure regulator starts to rock.
5. Turn heat down to medium high and continue cooking for 15 minutes.
6. Remove from heat, and let pressure drop on its own.