Spicy Chicken Wraps
Ready In: 20 mins
Serves: 2-4
Ingredients
- 4 tortillas
- 4 -6 boneless chicken breasts (trimmed and cut in small pieces-with scissors, or rotisserie chicken aleady cooked-skip heating chic)
- 3 -4 cups shredded lettuce
- 1 tomatoes, diced
- shredded cheese
- 1 onion, sliced thin
- extra virgin olive oil
- hot sauce (I use a mix of Skyline Chili hot sauce or tabasco and BW3 Blazin)
- pepper
- sour cream (optional)
Directions
- In a skillet, add about a tablespoon or more of extra virgin olive oil.
- Start to saute onions, for about 3 mins on medium heat.
- Add chicken and dash pepper in skillet. Add a splash of extra virgin olive oil. Continue to saute on med-med/low heat.
- Add some hot sauce to the skillet, mix and cover. Continue to cook until chicken is cooked through and onions are tender.
- Sprinkle tortilla with shredded cheese, leaving about 1/2 inch border.
- oLayer chicken mix, more hot sauce, lettuce and tomatoes. Fold tortilla.
- Spray tortilla with cooking spray and sear in frying pan for 1-2 mins each side.
- Opt>Top with sour cream.
- *Variation* Add cooked mexican rice to tortilla.
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