Spicy Banana Dip With Black Beans
Ready In: 15 mins
Yields: 2 cups
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 1 teaspoon sea salt
- 2 teaspoons ginger, grated
- 2 garlic cloves, grated
- 1 teaspoon chili powder (or use fresh chiles if you have them)
- 2 bananas, mashed
- 1⁄4 cup black beans, cooked
- 2 tablespoons apple cider vinegar
- 4 tablespoons water
- 3 tablespoons cilantro, chopped
Directions
- 1. Sautee the onions in the oil until golden.
- 2. Add sea salt, ginger, garlic and chili powder and cook for 1 minute.
- 3. Add bananas, black beans, vinegar and water. Simmer for 5 minutes.
- 4. Remove from heat. Let cool and add cilantro.
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