Spicy Baked Tilapia

Lots of spices and fresh herbs make this quick easy meal a real pleaser!

• Ready In: 20 mins
• Serves: 2

Ingredients

• 1⁄2 teaspoon salt
• 1⁄4 teaspoon paprika
• 1⁄4 teaspoon onion powder
• 1⁄4 teaspoon dry mustard
• 1  garlic clove, minced
• 1⁄4 teaspoon pepper
• 1⁄4 teaspoon cumin
• 3⁄4 teaspoon fresh basil, chopped
• 1⁄2 teaspoon fresh oregano, chopped
• 1⁄4 teaspoon fresh thyme, chopped
• 1⁄4 teaspoon fresh rosemary, chopped
• 2 (6 ounce)  tilapia fillets
• 1⁄4 cup  breadcrumbs
• 5  teaspoons scallions, sliced
• 4 1⁄2 teaspoons fresh parsley, chopped
• 1⁄2 tablespoon olive oil
•  lemon wedge

Directions

1. Preheat oven to 450°F Spray baking dish with non-stick cooking spray.
2. Combine salt, paprika, onion powder, dry mustard, garlic, pepper, cumin, basil, oregano, thyme, & rosemary.
3. On plate, mix bread crumbs, parsley, and scallions.
4. Sprinkle about 1 T of spice mixture on fish. Mix rest of it in with bread crumbs and olive oil.
5. Dredge fish in crumb mixture.
6. Place on baking pan and bake 12-15 minutes, turning every 5 minutes for even browning.
7. Squeeze juice from lemon wedges over fillets & serve.