Spiced Pork Loin Steaks With Prunes
- Reviews 4
Ready In: 1 hr 15 mins
Serves: 6
Ingredients
- 2 large onions
- 6 pork loin steaks
- 3 tablespoons seasoned flour
- 2 tablespoons olive oil
- 2 tablespoons granulated sugar
- 1⁄2 teaspoon allspice
- 1⁄2 teaspoon ground cinnamon
- 2 tablespoons red wine vinegar
- 2 -3 bay leaves
- 4 ounces ready to eat dried pitted prunes
- 14 ounces vegetable stock
- salt & freshly ground black pepper
Directions
- Heat oven to 325*F.
- Peel and thinly slice the onions.
- Dip the meat in the seasoned flour.
- Heat the olive oil in a roomy frying pan, add the pork steaks and brown each one on both sides.
- Transfer to a large casserole.
- Add theonions to the hot oil and stir to soften over a moderate heat.
- Add the sugar and stir until the onions caramelize.
- Stir in the spices, vinegar and 2 TBS cold water.
- Simmer until the onions are syrupy, about 2 to 3 minutes.
- Pour the caramelized onions over the pork.
- Add the bay leaves, prunes and stock.
- Cover with the casserole lid.
- Set in the heated oven and cook for 1 1/2 hours.
- Season with salt and freshly milled pepper to taste before serving.
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