Spiced Flax Mix Adapted from Fat Flush Diet Plan

yummy and super healthy ground flax mix for coating fruit, or adding to yogurt or baked goods (in place of oil).

• Ready In: 1 hr 20 mins
• Serves: 8
• Yields: 1/4 cup

Ingredients

• 2  cups flax seeds, toasted at 200 degrees for 1 hour (grInd in food processor or coffee mill)
• 3  tablespoons  vanilla whey protein powder
• 2  tablespoons cinnamon
• 1  tablespoon pumpkin pie spice (*)
• 2  teaspoons allspice
• 1⁄4 teaspoon salt
• 1⁄4 teaspoon stevia powder

Directions

1. toast flax seeds at 200 degrees for at least 1 hour, grind flax seeds til finely processed, mix with remaining ingredients. ideally store in refrigerator if not used within a couple of weeks.