Spiced Crock Roast

A little different than the usual pot roast, and the crock pot does all the work. The spices add an excellent flavor. I like to serve this over noodles.

• Ready In: 8 hrs 15 mins
• Serves: 6
• Yields: 1 2-1/2 lb roast

Ingredients

• 1 (2 1/2lb)  boneless chuck roast
• 1  small  chopped onion
• 1 (14 1/2ounce) can diced tomatoes with juice
• 1⁄4 cup cider vinegar
• 3  tablespoons tomato paste
• 2  teaspoons Dijon mustard
• 2  minced garlic cloves
• 3  teaspoons sugar
• 1⁄2 teaspoon ground ginger
• 1⁄2 teaspoon salt
• 1⁄2 teaspoon  crushed rosemary
• 1⁄2 teaspoon turmeric
• 1⁄4 teaspoon red pepper flakes
• 1  bay leaf

Directions

1. Place roast in the slow cooker.
2. In a large bowl, combine the rest of the ingredients and pour over the roast. Cover and cook on low till meat is tender. Discard bay leaf. Thicken cooking juices if desired. Serve over noodles.