Spice-Rubbed Chicken Fold-Overs
Ready In: 35 mins
Serves: 6
Yields: 12 wraps
Ingredients
- 1 tablespoon packed brown sugar
- 2 teaspoons smoked paprika
- 1 teaspoon ground cinnamon
- 1 teaspoon black pepper
- 1⁄2 teaspoon ground cumin
- 1⁄2 teaspoon salt
- 1 lb skinless boneless chicken breast
- 1 cup shredded carrot
- 1⁄2 cup chopped fresh cilantro
- 1⁄2 cup chopped radish
- 1⁄2 cup golden raisin
- 1⁄4 cup chopped red onion
- 3 tablespoons fresh lemon juice
- 1 tablespoon olive oil
- 1⁄2 cup 0% Greek yogurt
- 2 ounces crumbled reduced-fat feta cheese
- 12 (6 inch) corn tortillas
Directions
- 1. Spray stove-top grill pan with nonstick spray and heat over medium heat until hot. In small bowl, mix brown sugar, paprika, cinnamon, black pepper, cumin, and salt. Set aside 1 teaspoon spice mixture. Rub remaining spice mixture onto chicken. Let stand 5 minutes.
- 2. Meanwhile, in medium bowl, combine carrots, cilantro, radishes, raisins, onion, lemon juice, oil, and reserved 1 teaspoon spice mixture. In small bowl, combine yogurt and feta cheese.
- 3. Grill chicken until cooked through, about 5 minutes per side. Remove chicken to cutting board and let stand 5 minutes. Slice chicken into strips.
- 4. While chicken rests, spray tortillas lightly with nonstick cooking spray. Grill tortillas until softened and charred in a few places, about 1 minute per side.
- 5. To serve, fill tortillas with chicken, carrot slaw, and feta sauce. Fold over to eat. Makes 6 servings (2 fold-overs per serving).
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