Speedy Meatless Taco FIlling

This goes great in hard a soft taco shells. Use your favorite.

• Ready In: 22 mins
• Serves: 4

Ingredients

• 1  tablespoon canola oil
• 1  medium onion, chopped
• 2  cloves garlic, finely chopped
• 1  medium green bell pepper, seeded and chopped
• 1  teaspoon ground cumin
• 1  teaspoon dried oregano
• 1⁄2 cup fresh cilantro leaves, chopped
• 1  medium tomatoes, seeded and chopped
• 1 (12 ounce) package  refrigerated or frozen tofu crumbles
• 1 1⁄2 cups  prepared salsa
• 1  dash Tabasco sauce, to taste (optional)
•  salt & freshly ground black pepper, to taste

Directions

1. In large, non-stick skillet, heat oil until hot.
2. Saute onion, garlic and green pepper until onion is translucent, about 4 minutes.
3. Add cumin and oregano and mix until fragrant.
4. Add cilantro, tomato, crumbles and salsa.
5. Bring to a boil, reduce heat and simmer 3 minutes.
6. Season to taste with tabasco sauce, salt and pepper.
7. Serve in taco shells, over cooked brown rice, or use to make nachos.
8. Can store refrigerated up to 4 days.