Speedy Goulash

This dish is smart enough to serve to friends for supper and its economical. Instead of steak use pork or chicken. If you have some veggies to use up you could make it vegetarian by replacing the meat with some mushrooms.

• Ready In: 30 mins
• Serves: 4

Ingredients

• 2  tablespoons  sunflower oil
• 2  beef steaks (rump or sirloin)
• 3  bell peppers, roughly chopped
• 1  red onion, sliced
• 2  garlic cloves, minced
• 1  teaspoon paprika
• 1 (14 ounce)  can chopped tomatoes, drained
• 7  tablespoons marsala or 7  tablespoons sherry wine
• 2  ounces parsley, chopped
• 10  tablespoons  cream

Directions

1. Heat half the oil in a large frying pan and fry the steaks until browned, then transfer to a plate.
2. Heat the remaining oil in the pan and cook the peppers, onion, garlic and paprika for 5 minutes until everything starts to soften.
3. Add the tomatoes and marsala or sherry and simmer for 5-8 minutes until rich and saucy.
4. Return the steaks and any juices to the pan; stir in the parsley and cream.
5. Heat through and serve with rice or baked potatoes.