Southwestern Quinoa Vegetable Casserole

This is a pretty good healthy and easy to prepare dish

• Ready In: 1 hr
• Serves: 4
• Yields: 6 cups

Ingredients

• 1 (14 ounce) can Rotel Tomatoes
• 1 (15 ounce) can  whole black beans, drained
• 1⁄4 cup  sliced  jalapeno
• 1  cup frozen corn
• 1⁄2 cup vegetable broth
• 3⁄4 cup quinoa
• 1⁄2 teaspoon garlic powder
• 1⁄2 teaspoon ground cumin
• 1⁄2 teaspoon ground coriander
• 1⁄4 teaspoon salt
• 1⁄4 teaspoon pepper
• 1  cup  grated cheddar cheese
•  sour cream (optional)

Directions

1. Preheat oven to 400.
2. combine all ingredients except cheese and sour cream in a 2 quart casserole.
3. cover with foil and bake for 30 minutes.
4. remove and stir.
5. bake for another 20 minutes or until all liquid has been absorbed and quinoa is tender.
6. cover with cheese and broil till cheese is melted (usually around 1 or 2 minutes).
7. serve with sour cream.