Southwestern Chicken Skillet (Ww Core)

One sixth of this recipe is 8 Weight Watchers points and contains 28g whole grains. All of the ingredients are Core. This was adapted from a recipe on the back of a Minute Rice box.

• Ready In: 25 mins
• Serves: 4-6

Ingredients

• 1  tablespoon  oil
• 1  lb boneless skinless chicken breast half (4 small)
• 2  cups water
• 1  cup thick & chunky salsa
• 10  ounces frozen corn (about 2 cups)
• 2  cups brown rice, uncooked (Minute Rice's brown rice)
• 1⁄4 cup fat-free cheddar cheese, shredded

Directions

1. Heat oil in large skillet on medium-high heat. Add chicken; cover. Cook 4 minutes on each side or until cooked through (170 degrees F).
2. Remove chicken from skillet; set aside. Add water, salsa, and corn to skillet; mix well. Bring to boil.
3. Stir in rice. Reduce heat to low; cover. Simmer 5 minutes. Top rice mixture with chicken; sprinkle with cheese. Cover; simmer an additional 5 minutes or until cheese is melted and rice has absorbed liquid.