South Beach Friendly Oven Omelette

I adapted this recipe from an issue of Taste of Home to make it more "beach" friendly! Appropriate for all phases.

• Ready In: 55 mins
• Serves: 4

Ingredients

• 8  eggs
• 1  cup skim milk
• 1  cup 2% cheddar cheese, shredded
• 8  ounces Canadian bacon, diced (I use Oscar Meyer)
• 1⁄2 onion, chopped (optional)
• 1⁄2 green pepper, chopped (optional)
•  salt and pepper

Directions

1. Preheat oven to 350 degrees.
2. In medium size bowl, beat eggs with milk.
3. Add canadian bacon, cheese, onion (optional), green pepper (optional), salt and pepper.
4. Pour mixture into greased (I use Pam) 8x8 baking dish.
5. Bake for 40-45 minutes until knife inserted in center comes out clean.