Sole Amandine
- Reviews 2
Ready In: 30 mins
Serves: 4
Ingredients
- 2 tablespoons slivered almonds
- 1 1⁄2 lbs sole fillets
- 2 teaspoons butter or 2 teaspoons soy margarine
- 1 teaspoon canola oil
- 2 tablespoons white wine
- 1 tablespoon lemon juice
- salt and pepper
Directions
- Toast almond slices on cookie sheet in oven until lightly browned.
- Spray large pan with non-stick oil. On medium heat, warm butter and oil.
- Fry sole on both sides. After turning to second side, sprinkle with wine, lemon juice, salt and pepper.
- Spread toasted almond slices on fillets of sole.
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