Smoky Pinto Bean and Potato Soup

The original recipe was vegetarian, but I add beef and corn. Without those 2 ingredients it has 137 calories & 1.7 g of fat per serving. It's also good with some hot sauce and sour cream added when you serve it.

• Ready In: 8 hrs 15 mins
• Serves: 6

Ingredients

• 1  medium onion, chopped
• 2  medium  red potatoes, cut into 1/2 inch cubes
• 2  carrots, thinly sliced
• 1  stalk celery, thinly sliced
• 1 (14 ounce) can pinto beans, rinsed and drained
• 2 (14 ounce) cans nonfat beef broth
• 1 1⁄2 lbs  top loin beef, trimmed of fat and cut into cubes
• 2  garlic cloves, chopped
• 1⁄2 teaspoon cumin
• 1⁄4 teaspoon black pepper
• 1  teaspoon liquid smoke
• 1  tablespoon white wine vinegar

Directions

1. Combine all ingredients in medium sized slow cooker.
2. Cook on high 3 1/2 - 5 hours or on low 8-10 hours.