Smoky Maple Barbecued Chicken Breasts
Ready In: 1 hr
Serves: 4
Ingredients
- 4 boneless skinless chicken breasts
- salt and pepper, to taste
- 1⁄2 lemons, juice of or 1⁄2 lime, juice of
- 1⁄4 cup pure maple syrup
- 1⁄4 cup barbecue sauce
- 2 tablespoons mustard (use your favorite)
- 1⁄4 teaspoon liquid smoke
Directions
- Soak the chicken breasts in cold, salted water for at least 30 minutes, to eliminate the"game-y" taste; drain and pat dry.
- While the chicken is soaking, fire up the grill.
- Sprinkle the chicken with salt and pepper to taste; sprinkle with lemon juice.
- Stir together the maple syrup, barbecue sauce, mustard, and liquid smoke.
- Grill the chicken, turning and basting with the sauce, for 12-15 minutes, or until the juices run clear and centers are no longer pink.
- Serve hot.
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