Slimming World Friendly Spiced Quorn Tagine (Can Be Substituted

Adapted from Olive magazine, Free on slimming world extra easy serve with cous cous

• Ready In: 1 hr 10 mins
• Serves: 6-8

Ingredients

•  low-fat cooking spray
• 1  red onion (chopped)
• 2  garlic cloves (minced)
• 1  tablespoon ginger (grated)
• 1  teaspoon ground cumin
• 2  teaspoons paprika
• 1  teaspoon chili powder
• 8  quorn pieces (or quorn fillets cut into chunks)
• 1 (400 g)  tomatoes (tinned chopped)
• 1  butternut squash (peeled and cubed)
• 8  dates (halved)
• 300  ml  vegetable stock
• 1  cinnamon stick
• 20  g  coriander (chopped)

Directions

1. Fry the onion garlic and ginger in low fat cooking spray until soft, add the cumin, paprika, chilli powder and cook for 1 minute .
2. Add the Quorn or chicken and cook for 5 minutes. Tip in tomatoes, the butternut squash, dates and the vegetable stock, tuck in the cinnamon stick and simmer for 1 hour. Stir through coriander before serving.