Skillet Beef and Beer Stew

weightwatchers.com 5 ww points

• Ready In: 1 hr
• Serves: 4

Ingredients

•  olive oil flavored cooking spray (5 one-second sprays)
• 12  ounces lean beef round, roast, cut into cubes
• 1  medium onion, chopped
• 1  medium bell pepper, chopped
• 2  medium garlic cloves, minced (or 1 teaspoon jarred minced garlic)
• 2  medium potatoes, peeled and diced
• 24  medium  baby carrots, about 1/2 pound
• 1  cup nonfat beef broth
• 8  ounces  light beer
• 1⁄4 cup fat-free evaporated milk
• 2  tablespoons cornstarch
• 1  teaspoon paprika

Directions

1. Coat a large nonstick skillet with cooking spray and heat over medium-high heat. Add beef, onion, pepper and garlic; cook until beef is browned, stirring, about 3 minutes.
2. Stir in potatoes, carrots, broth and beer; bring to a boil, reduce heat, cover and simmer until meat is tender, about 30 minutes.
3. Stir together evaporated milk, cornstarch and paprika in a small cup; add to beef mixture and stir to combine. Cook until slightly thickened and bubbly, about 5 minutes; cook stirring occasionally for 2 minutes more.