Simply Sautéed Vegetables

I'm trying out healthier recipes that also taste great. This is a good one that I came up with that is quick and easy. Serving size is 1 cup. Show more

Ready In: 21 mins

Serves: 4

Ingredients

  • 2  teaspoons olive oil
  • 1  teaspoon  crushed garlic
  • 6  cups  assorted fresh vegetables, cut into 1-inch pieces (such as broccoli, cauliflower, zucchini, mushrooms, onions, bell peppers or leafy greens)
  •  salt, to taste
  •  fresh ground black pepper, to taste
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Directions

  1. Heat the olive oil in a 10" skillet over medium-low heat.
  2. Add the garlic and cook for 1 minute.
  3. Add the vegetables, salt and pepper and sauté with the olive oil and garlic until the vegetables turn bright in color and become tender, about 3 to 6 minutes.
  4. Remove from the skillet and serve.
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