Simple Italian Grilled Chicken

This is the easiest and fastest way to put grilled chicken on the table quickly. It goes with almost any type of side dish

• Ready In: 20 mins
• Serves: 4

Ingredients

•  pam no-stick grilling  cooking spray
• 3  tablespoons extra virgin olive oil
• 1  tablespoon lemon juice
• 1  tablespoon  dried Italian seasoning (I sometimes use a Middle Eastern spice mix called Bhaharat that I received in a "B" swap)
• 1  teaspoon  garlic salt
• 1⁄4 teaspoon ground black pepper
• 4  boneless skinless chicken breasts

Directions

1. Coat grill pan with no-stick cooking spray. Heat over medium heat.
2. Combine olive oil, lemon juice, Italian seasoning, garlic salt, and pepper, in a medium microwavable bowl. Microwave on HIGH for 1 minute. Stir. Dip chIcken in olive oil mixture to coat evenly.
3. FOR INSIDE COOKING: Place on hot grill pan. Cook 6-8 minutes per side until juices run clear and thermometer reads 165 degrees. Allow to rest 5 minutes before serving.
4. FOR OUTDOOR GRILL: Coat unheated grill grate with no-stick cooking spray. Preheat grill to medium-high heat. Grill chicken 6-8 minutes per side until juices run clear and thermometer reads 165 degrees F. Allow to rest 5 minutes before serving.