Simple Black Bean Wrap

This wrap is a snap to prepare and is a nice change from a boring sandwich for lunch. Just make as directed and microwave right before eating. If you don't have a microwave available, don't worry...it's still tastes great cold!

• Ready In: 7 mins
• Serves: 1

Ingredients

• 1 (8 inch)  whole-wheat tortillas
• 1⁄4 black beans, rinsed and drained
• 1  pinch cumin
• 1  pinch paprika
• 1  tablespoon cheddar cheese
• 2  tablespoons salsa (for serving)

Directions

1. On tortilla, mash black beans with a fork.
2. Sprinkle with a pinch of cumin, a pinch of paprika, cheddar cheese.
3. Roll up and microwave for 30 seconds.
4. Serve with salsa.