Shrimp-Stuffed Sole

From Simple & Delicious magazine, March/April 2006. We loved this so thought I would share it with you. It truly is simple to prepare. (Tested in a 1100 watt microwave)

• Ready In: 14 mins
• Serves: 4

Ingredients

• 4  sole fillets
• 1  tablespoon lemon juice
• 1⁄8 teaspoon  onion salt or 1⁄8 teaspoon onion powder
• 1⁄4 cup butter, melted and divided
• 1 (6 ounce) can small shrimp, rinse and drain
• 1⁄4 cup milk (or less)
• 1⁄4 cup celery, finely chopped
• 2  teaspoons fresh parsley, minced
• 1  cup  bread cubes, toasted
•  paprika
•  dill (optional)

Directions

1. Sprinkle sole with lemon juice and onion salt, set aside.
2. Pour 2 tbsp butter into an 8 inch square microwave safe dish.
3. Add shrimp, milk, celery and parsley, cover and microwave on high 1-1 1/2 minutes or til celery is tender.
4. Stir in bread cubes.
5. Spoon shrimp mixture onto fillets. Starting with short side, roll up each fillet and secure with a toothpick.
6. Place in greased shallow micro-safe dish and brush with remaining butter and sprinkle with paprika and dill.
7. Cover and microwave on high 4-6 minutes or until fish flakes easily with a fork.
8. Let stand 5 minutes.