Shannon's Sugar-Free, Guilt-Free Fruit Compote
Ready In: 35 mins
Serves: 2-4
Yields: 2 cups
Ingredients
- 1 banana (sliced width wise)
- 1⁄2 cup walnuts (chopped)
- 1 teaspoon vanilla extract
- 1 teaspoon margarine
- 1⁄2 teaspoon cinnamon
- 1 cup sugar substitute (granular-Altern the best)
- 1⁄3 cup water
Directions
- In a small bowl, mix sugar substitute and cinnamon til blended.
- Add water to sugar and cinnamon mixture (just eyeball). It will be frothy.
- Add vanilla extract and set aside.
- In a skillet, melt margarine. Add compote sauce to melted margarine. Let it bubble and reduce for about 5 minutes over medium heat.
- Add banana and saute' in the sauce, it will thicken up by the starch of the banana. Stir occasionally.
- When sauce begins to thicken, add chopped walnuts to mixture and continue to stir. Do not let it sit.
- Stir slowly until sauce is thickening. Viola! You have Sugar-Free Compote!
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