Sesame Sprinkled Scallops With Sweet Chili Sauce

I have small white square plates, so this made a wonderful presentation when I decorated the plates with the sweet chili sauce and watercress. I finished it up with a drizzle of balsamic glaze

• Ready In: 20 mins
• Serves: 6

Ingredients

• Scallops

• 1  lb  large scallop
• 1  egg white
• 2  tablespoons sesame seeds, toasted (or a mix of white and black sesame seeds)
• 2  teaspoons  vegetable oil

• Sweet Chili Sauce

• 1⁄3 cup  sweet chili sauce
• 1  tablespoon low-fat mayonnaise

• Garnish

•  watercress (optional) or  parsley (optional)
•  balsamic glaze (optional)

Directions

1. Dip scallops in egg white. Sprinkle some sesame seeds over top.
2. In a large skillet, heat oil and sauté for about 2 minutes per side or just until cooked.
3. Sweet Chili Sauce: Combine ingredients and serve alongside the scallops, with sesame seed facing up.