Sesame Seaweed Salad

Nice to serve with sushi or any fish meals. I like to have it chilled.

Ready In: 20 mins

Serves: 4

Ingredients

  • 1  ounce  wakame seaweed, snipped into 1-in . pieces if in large chunks (about 1 cup)
  • 1  cup  dulse seaweed (about 1/2 oz.)
  • 1  cup  arame seaweed (about 1/2 oz., or use more dulse)
  • 2  tablespoons sesame seeds
  • 2  tablespoons  toasted sesame oil, divided
  • 3  large garlic cloves, thinly sliced crosswise
  • 2  green onions, sliced
  • 1 12 tablespoons reduced sodium soy sauce
  • 1  tablespoon  unseasoned rice vinegar (optional)
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Directions

  1. Look through seaweeds for any small pebbles or debris and discard. Soak wakame and arame in separate bowls with cool water to cover generously until tender, 5 to 12 minutes for wakame and 9 to 10 minutes for arame. Drain well. Snip dulse into 2-in.-long pieces; don't soak.
  2. Toast sesame seeds in a large frying pan over medium heat, stirring often, until golden, 3 to 4 minutes. Pour into a bowl.
  3. Add 1 tablespoons oil to the pan with the garlic and onions; sauté over medium heat until softened, 1 minute. Remove from heat.
  4. Add seaweeds, remaining 1 tablespoons oil, and soy sauce. Toss gently to coat well and let stand until dulse is softened, 5 minutes. Mix in sesame seeds.
  5. Taste and add rice vinegar if you like. Serve warm or at room temperature.
  6. Note:
  7. *Buy dried seaweed at natural foods stores and Asian markets.
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