Sesame-Crusted Swordfish
Ready In: 15 mins
Serves: 4
Ingredients
- 3 lemons, juice of (about 7 tablespoons)
- 1⁄4 cup vegetable oil
- 2 garlic cloves, minced
- 1⁄2 teaspoon salt
- 1⁄2 teaspoon black pepper
- four 1/2- " thick swordfish steak (about 1 lb. total)
- 2 teaspoons sesame seeds
Directions
- In a shallow dish, combine all the ingredients except the swordfish and sesame seeds. Mix well. Add the swordfish and coat completely. Cover and marinate in the refrigerator for 2 hours, turning occasionally.
- Coat a grill pan with nonstick cooking spray and heat over medium-high heat.
- Remove the swordfish from the marinade; discard the marinade. Grill the fish for 4-5 minutes, turn the fish, sprinkle with sesame sees, and grill for 4-5 more minutes, or until it flakes easily with a fork. Serve immediately.
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