Seasoned Corn Meal Coating for Fish or Chicken
Ready In: 5 mins
Serves: 4-6
Ingredients
- 1⁄3 cup yellow cornmeal
- 1⁄3 cup flour
- 1 teaspoon paprika
- 1⁄2 teaspoon pepper
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon garlic powder
- 1⁄4 cup milk or 1⁄4 cup water
Directions
- For Pan Fried Fish: 4 servings.
- Coat 1 lb fresh or frozen fish fillets, thawed, in combined dry ingredients.
- Dip in milk; coat again in dry ingredients. Heat 2-3 tbsp oil in large skillet over medium heat.
- Fry 2-3 minute per side or till fish flakes easily with fork.
- Oven Fried Chicken: 6 servings.
- Heat oven to 375 degrees. Dip 2 1/2 to 3 lb. cut-up broiler fryer chicken in milk.
- Coat in combined dry ingredients; place chicken, skin-side up, on a 15 x 10" jelly roll pan; lightly brush with 3 tablespoons melted butter.
- Bake 50-55 minute or till juices run clear when chicken is pierced with fork.
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