Scrambled Tofu

Found on a vegan website - VeganEasy.org. I have enjoyed scrambled eggs for Sunday morning breakfast, but when the doctor found my cholesterol slightly elevated I thought I'd better re-think my Sunday treat. And this is it. Very tasty and satisfying, just as quick to prepare and healthy with it. Enjoy.

• Ready In: 7 mins
• Serves: 2
• Yields: 2

Ingredients

• 200  g tofu, crumbled
• 2  spring onions, finely sliced
• 2  teaspoons tamari
• 2  teaspoons nutritional yeast
• 1⁄2 teaspoon turmeric
• 2  tablespoons water
•  fresh ground pepper
•  olive oil (for frying)
•  parsley, to garnish

Directions

1. Heat a little olive oil in a frying pan. Fry onion and tofu for a minute or two.
2. Add tamari, yeast flakes, turmeric and water to pan and fry for a further minute.
3. Remove from heat and stir through the fresh herbs. Add cracked black pepper to taste.