Scrambled Eggs & Asparagus (21 Day Wonder Diet: Day 14)

This is Day 14: Breakfast, on the 21 Day Wonder Diet. This breakfast is to be followed by a mid-morning snack of 2 passionfruit.

• Ready In: 15 mins
• Serves: 2

Ingredients

• 170  g asparagus, trimmed
•  cooking spray
• 2  eggs
• 2  egg whites
• 2  tablespoons skim milk
• 1  small tomatoes
• 2  tablespoons flat leaf parsley, coarsely chopped

Directions

1. Boil, steam or microwave asparagus until tender; drain.
2. Meanwhile, spray medium frying pan with cooking oil. Whisk eggs, egg whites and milk in medium jug. Cook egg mixture in pan, over low heat, stirring , until almost set.
3. Serve asparagus and scrambled eggs sprinkled with tomato and parsley.