Scrambled Egg Wrap
Ready In: 25 mins
Serves: 6
Yields: 6 wraps
Ingredients
- 1 tablespoon vegetable oil
- 1 sweet red pepper, chopped
- 8 eggs
- 2 tablespoons 1% low-fat milk
- 1⁄4 teaspoon salt
- 1⁄4 teaspoon pepper
- 1 1⁄2 cups cheddar cheese, shredded
- 6 tortillas, whole wheat, flax (or your preferred kind)
Directions
- In large skillet, heat oil over medium heat; cook red pepper until slightly softened, about 3 minutes.
- Whisk together eggs, milk, salt and pepper; pour into pan and cook, drawing spatula across bottom of pan to form large soft curds, until eggs are thickened and moist but no liquid remains, about 4 minutes.
- Sprinkle cheese down centre of each tortilla; spoon 1/3 cup (75 mL) of the egg mixture over cheese. Fold top and bottom of tortilla over filling; fold in sides to form rectangle. Place, seam side down, in skillet; fry, turning once, until tortillas are crisp and golden, about 4 minutes.
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