Scallop Bake
- Reviews 4
Ready In: 17 mins
Serves: 2
Ingredients
- 1 lb scallops, if large cut in half
- 1⁄2 cup 2% low-fat milk
- 2 tablespoons fresh lemon juice
- 2 tablespoons butter
- salt
- pepper
- 1⁄3 cup green onion, chopped
- 1⁄4 cup dry breadcrumbs
- 1⁄3 cup parmesan cheese, grated
- 1 teaspoon thyme
Directions
- Soak the scallops in milk for 10 minutes, drain& dry well.
- Heat oven to 450 degrees F.
- Put scallops in a baking dish just large enough to hold them in a single layer.
- Sprinkle with lemon juice and dot with butter.
- Season with salt& pepper.
- Bake for apprx 5 minutes or until the scallops are opaque.
- Meanwhile mix the crumbs, green onions, thyme and cheese together.
- Sprinkle over the scallops broil for apprx 2 minutes or until the crumbs& cheese are golden.
- Cool before serving.
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