Sauteed Sole with Grapefruit

• Ready In: 27 mins
• Serves: 2

Ingredients

• 1  grapefruit
• 1  tablespoon butter
• 2 (5 ounce)  sole fillets
•  kosher salt
•  freshly ground black pepper
•  cayenne pepper
• 2  tablespoons shallots, minced
• 3  tablespoons  chopped red bell peppers
• 2  tablespoons grapefruits
• 2  tablespoons  orange juice
• 1  tablespoon  chopped cilantro

Directions

1. Peel and section grapefruit.
2. Save the juice that accumulates and add to the orange and grapefruit juice.
3. Put butter in a non-stick skillet over medium heat.
4. Season sole with salt, pepper and cayenne to taste.
5. Add sole and cook about 3 minutes on each side, turning carefully.
6. Remove when springy to the touch and keep warm.
7. Add shallots and bell pepper and cook until shallots soften, about 3 minutes.
8. Add grapefruit sections and juice.
9. Bring to a boil and let reduce for a minute or two.
10. Pour over fish and sprinkle with cilantro.