Sauteed Cod With Pea Cream
Ready In: 2 hrs 20 mins
Serves: 6
Ingredients
- 2 1⁄2 lbs cod fish fillets, cut into 2-inch pieces (boneless skinless)
- 1 tablespoon mustard seeds, lightly crushed
- 4 tablespoons unsalted butter
- 2 shallots, minced
- 3 1⁄2 cups peas, thawed (fresh or frozen)
- 1 cup water
- kosher salt & freshly ground black pepper
- 2⁄3 cup half-and-half
- 2 tablespoons olive oil
- fresh dill, for garnish
Directions
- Sprinkle cod, on both sides, with crushed mustard seeds; let marinate in the refrigerator for 2 hours.
- Meanwhile, prepare the sauce: Heat butter in a skillet over medium heat; add shallots and cook until softened, about 5 minutes.
- Add peas, 1 cup water, and season with salt and pepper; partially cover and let reduce for about 10 minutes and keep warm.
- Remove 3/4 cup of the peas and puree in a food process with the half and half and some salt and pepper; transfer to a saucepan, cover, and keep warmed over low heat.
- Heat oil in another skillet over medium high heat; add cod and cook until golden, turning once, about 4 minutes; season with salt.
- To serve: Spoon pea puree into serving dishes; top with cod and sauce, garnish with fresh dill.
Did you Make This?
Tell us how it came out or how you tweaked it, add your photos, or get help.
Show Off