Sausage and Veggie Skillet Supper

This sounds so yummy and easy and quick. From MSN her for safekeeping. Note: This used pre-cooked rice.

• Ready In: 25 mins
• Serves: 4

Ingredients

• 8  ounces low-fat kielbasa (sliced into coins)
• 1  tablespoon extra virgin olive oil
• 2  medium onions
• 2  medium zucchini
• 1  large red bell pepper
• 4  ounces green chilies (diced)
• 2  garlic cloves
• 1⁄2 teaspoon ground cumin
• 1⁄2 teaspoon dried oregano
• 1⁄2 teaspoon salt
• 2  cups cooked brown rice
• 1 (15 ounce) can pinto beans
• 1⁄2 cup water
•  hot sauce

Directions

1. Cook kielbasa in a large nonstick skillet over high heat, turning from time to time, until lightly browned, about 2 minutes. Transfer to a plate.
2. Add oil to the pan. Add onions, zucchini, bell pepper, chillies, garlic, cumin, oregano and salt; cook, stirring, until the onions are tender, 4 to 5 minutes. Stir in rice, beans and water; cook, stirring, until heated through, about 4 minutes. Add the reserved kielbasa and season with hot sauce. Serve hot.